Art & Spirituality Retreat

The whole program is in English!
 
🙌Creatives, families and yogis of all levels – Welcome!🙌
 
⭐️Here is an opportunity for you to spend time mindfully and creatively in the nourishing environment of Ananda Gaorii. The program includes yoga classes as well as guided meditations and chanting, creative workshops on crafts, dancing, singing, mandala drawing and much more!
 
⭐️We’ve created this retreat specially to explore and nourish our creative fire during this fertile winter time – in a joyful, mindful and loving way. Our teachers will guide you through the whole process of creation – let it be a song, dance, flower arrangement, a wooden spoon or mandala. We will practice our honest presence and loving attention from the moment of creative manifestation to the final celebration!
 
⭐️The retreat welcomes everyone interested in spirituality and art. You can come alone, as a couple and/or bring your tots.
You can enjoy the relaxing experience of being at Ananda Gaorii while exploring new skills, using your imagination and being cared for🙏
 
💍The program:
⭐️Friday⭐️
15.00 – 17.00 Arrive and Settle In
17.00 – 18.00 Yoga Class
18.00 – 19.00 Chanting and Guided Meditation
19.00 – 20.00 Dinner
20.00 – 20.30 Welcoming and Introduction
20.30 – 21.30 Ice-breaking activities
 
⭐️Saturday⭐️
6.00 – 7.00 Yoga Class
7.00 – 8.00 Chanting and Meditation
8.00 – 9.00 Breakfast
9.00 – 10.00 Guided tour around Ananda Gaorii
10.00 – 12.00 Mandala making
12.00 -1.00 Chanting and Meditation
13.00 – 14.00 Lunch
14.00 – 15.00 Free time
15.00 – 16.30 Loving Look. Workshop on eye-gazing
16.30 – 17.00 Break
17.00 – 18.00 Laughter yoga
18.00 – 19.00 Chanting and Meditation
19.00 – 20.00 Dinner
20.00 – 21.30 Cultural Night with Performances from Participants and/or Ecstatic Dance with Vlada (depends on time)
 
⭐️Sunday⭐️
6.00 – 7.00 Yoga Class
7.00 – 8.00 Chanting and Meditation
8.00 – 9.00 Breakfast
9.00 – 10.00 Free time
10.00 – 12.00 Singing
12.00 – 13.00 Chanting and Meditation
13.00 – 13.30 Closing Circle
13.30 – Lunch
15.00 – Departure
 
💒Venue
Ananda Gaorii Ashram is located on 13 hectares of farmland near Vig, about an hour from Copenhagen. We have a small orchard, vegetable garden, organic bakery, sauna, music studio, meditation hall, dining hall and dormitories for men and women.
💎Accommodation
We have separate dormitories for men and women (big rooms where up to 10 people can sleep). You are also welcome to camp if you prefer.
🧳 What to Bring
Sleeping bag, sheet, pillow, comfortable loose-fitting clothes for yoga, indoor slippers, pen, notebook, warm clothes for outdoors, towel, toiletries.
If you don’t want to bring a sleeping bag and etc. you can rent a set of sheets and a towel for 50 DKK.
Feel free to bring your musical instruments and creative materials.😃 We have many guitars (electrical as well), 2 pianos and different percussion instruments so spontaneous jams can occur!
🥑Food
You will be served 3 meals per day – breakfast, lunch and dinner. The food will be mainly vegan as in Ananda Gaorii we follow vegan principles. Our cooks will make sure it’s nutritious, yet light and super delicious! 🥰 Besides, our diet is sattvic which means without onion, garlic, eggs and mushrooms.
🥕Cost (prices include food, accommodation and participation in the program)
Adults – 1800 Dkk,
Students and Unemployed – 1600 Dkk
🥝 Payment
Follow the link to arrange your payment https://anandamargadanmark.nemtilmeld.dk/7/
After you have paid, please fill in the google form below for us to know you better and adjust our menu and program specifically for your needs.
💎Refund policy
If you cancel your participation over 2 weeks before the retreat – 100% payback
More than 1 week but less than 2 weeks – 80 % payback
Less than 1 week – 50% payback
🚌 How to Get There
Buy a ticket to “Vig”. Change at Holbæk to bus or train. We will pick you up in Vig. Kindly call us half an hour before you are due to arrive. If you come by car navigate to Holbækvej 56, 4560 Vig.
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🧪 Corona precautions
In order to be able to come to Ananda Gaorii you need to take the corona test before coming. It has to show the negative result within 24 hours before coming. Send the result to . If you have paid and the result is positive you will get fully reimbursed.
We will be around 45-50 people on the venue that’s why we want to make sure that everyone feels safe and we can enjoy the retreat without extra worries. Some of our residents are in the group of health risk.
Please make sure to book your appointment and get the result before coming to the retreat.
Thanks for understanding and cooperation.
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🍉 Contact/More Information
•Phone: +45 91614143
• Email:
• URL: www.anandagaorii.dk
Art & Spirituality Family Retreat will give you some relaxing time without distractions, and you will learn new ways to experience your creativity, take care of your body, mind and Soul, all while spending time with your most loved ones!
A more detailed program is in the feed👇🏻
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