Beyond Boundaries: A Meditation Retreat on Infinite Identity

Join us for a transformative experience as we delve into the expansive realm of infinite identity.Embark on a journey of self-discovery and liberation. Shed limiting labels and embrace the boundless potential of the self. Engage in discussions, guided meditations, and practical workshops aimed at deepening your understanding and connection to the infinite.

 

🔸 VENUE:
Nestled on 13 hectares of farmland just an hour away from Copenhagen, you’ll find Ananda Gaorii Ashram – a peaceful oasis for those seeking a rejuvenating escape. Our serene retreat boasts a range of amenities, including a small orchard, vegetable garden, organic bakery, sauna, meditation hall, dining hall, and more.

 

🔸 ACCOMMODATION:
At Ananda Gaorii Ashram, we offer separate dormitories for both men and women. These spacious rooms can comfortably accommodate up to 10 people. Alternatively, if you prefer to be closer to nature, you’re also welcome to camp on our beautiful grounds.

 

🔸 CUISINE:
Our cuisine follows a yogic vegetarian diet, based on foods that are not only beneficial for the body but also calming for the mind. Tea and light snacks are available at different times during the day. The yogic diet excludes seafood/fish, eggs, onion, garlic, and mushrooms, as these foods are believed to be disturbing to the mind during meditation.

 

🔸 PROGRAM:

⏰ Day 1: Liberation of Self-Definitions (Thursday)

Morning: Arrival and Introduction

  • Welcome and Registration
  • Opening Meditation
  • Introduction to the Theme

Afternoon Session: Letting Go of Labels

  • Understanding Self-Definitions: A discussion on how individuals often define themselves based on external factors, roles, and societal expectations. 
  • Guided Meditation: A meditation session focused on acknowledging and releasing limiting self-definitions. 
  • Group Sharing

Evening Session: Mindful Movement

  •  Yoga Class
  • Meditation: A guided meditation session emphasizing present-moment awareness, aligning with the day’s theme.
  • Group Dinner

⏰ Day 2: Embracing the Infinite Self  (Friday) 

Morning Session: The Nature of Infinite Identity

  • Lecture: An exploration of the concept of infinite identity in various spiritual traditions and philosophies, providing a theoretical foundation for the day’s practices.
  • Guided Meditation: meditation aimed at expanding awareness beyond conventional boundaries, tapping into a sense of limitless potential.
  • Group Discussion

Afternoon Session: Transformative Practices

  • Workshop: Practical tools for letting go, such as mindfulness techniques and visualization exercises. 
  • Guided Nature Walk: A session in nature to deepen the connection with the infinite, using the surroundings as a source of inspiration.
  • Creative Expression Session
 

Evening Session: Deepening the Connection

  • Meditation: A meditation focused on cultivating compassion, both for oneself and others.
  • Group Sharing
  • Evening Reflection and Silent Meditation: A period of silent reflection, allowing participants to integrate the day’s learnings and experiences on a personal level.

⏰ Day 3: Integration and Celebration (Saturday)

Morning Session: Integration Practices

  • Mindful Movement : Gentle practices to center and ground participants as they prepare for the final day of the retreat.
  • Meditation: A session focused on integrating the experiences of the retreat and setting a positive tone for the day ahead.
  • Closing Circle

Afternoon Session: Community Building

  • Group Activity: An interactive activity that encourages participants to connect on a deeper level, fostering a sense of community and support.
  • Closing Ceremony: A celebratory event recognizing the growth and transformation experienced during the retreat.
  • Group Lunch and Farewell: A final communal meal where participants can share their experiences, exchange contact information, and bid farewell.
 
 

🔸 REGISTRATION AND PAYMENT :

https://anandamargadanmark.nemtilmeld.dk/40/

*You will receive a registration email after payment.

 

 

🔸 ADDITIONAL TREATMENTS AND MASSAGES:
💆 Spa Treatments by Shivanii 💆🏽‍♀️:
• SharOasis Signature® Back Massage (60 min) – 250 DKK
• Mini Serenity® Face/Neck/Shoulder Massage (15 min) – 150 DKK
• Touch by an Angel® Aromatherapy Facial (30 min) – 275 DKK
• Touch by an Angel® Aromatherapy Facial (60 min) – 550 DKK

*Note: To schedule an appointment, please visit us in person. We look forward to treating you!

 
 

🔸 PLEASE BRING THE FOLLOWING ITEMS:
A fitted bed sheet, a duvet (comforter) cover, a pillow case, a bath towel, toiletries, comfortable warm loose-fitting clothing, indoor slippers, warm socks and warm clothes for outdoor activities. *A pillow and duvet (comforter) will be provided. A set of sheets and a towel can be provided for the cost of 50DKK.

 
 

🔸 HOW TO GET TO THE RETREAT:
Buy a ticket from Copenhagen Central Station to “Vig”, change in “Holbæk”. You have an option to take two buses; “560 and 566” to Ananda Gaorii. If you come by car, use your navigation to: Holbækvej 56, 4560 Vig.

*Please note: If you arrive too late in Vig to catch the bus, please call or message us 30 minutes before you are due to arrive at Vig station. We can arrange for someone to pick you up.
Happy travels!

 
 

🔸 COVID PRECAUTIONS:
Depending on your location and circumstances, there may be varying testing requirements. However, if you are feeling sick, please take precautions by staying home and following local health guidelines. Thank you for your cooperation.

 
 

🔸 CANCELLATION REFUND POLICY:
• 100% refund if cancelled two weeks prior to the retreat.
• 80% refund if cancelled more than one week prior to the retreat.
• 50% refund if cancelled less than one week prior to the retreat.

 
 

🔸 FOR ADDITIONAL INFORMATION:
Write to:
Call Dada at: +4571881273
Message Shivanii on Telegram: @LaShivanii
www.anandagaorii.dk

 

✨We look forward to welcoming you to this enriching experience!

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Date

May 31 2024 - Jun 02 2024

Time

15:00 - 15:00

Location

Holbækvej 56
4560 Vig
Category

Organizer

Ananda Gaorii