Women’s Wellness Retreat

Dear One, we invite you to experience a transformational journey into spring feminine awakening.

That journey will inspire you to clear away the past and embrace the present moment to manifest a new beginning in your body, mind and spirit.

Solo female travelers, mothers and daughters, friends looking for an enchanting, business women — you are all deeply welcome.

Retreat to a paradise full of transformative yoga and meditation sessions, decadent spa treatments and a health and wellbeing program that will spark your spirit and leave you feeling refreshed and renewed. Nourish your body with hot sauna and delicious vegetarian healthy meals made with food from our garden and with love by our chefs. Enjoy the ecstatic dance, sounds healing, tea ceremony, ocean bath and much more.

Allow yourself to dive into your femininity, stretch your body, calm down your mind, soften your soul, feel the connection with like-minded sisters and simply relax.

Full Program

Friday 24:
14.00 – 18.00 Arrival
18.00 Introduction to chanting and meditation
18.30 Meditation
19.00 Dinner
20.15 Opening ceremony
21.00 Sound healing with Soraia
22.30 Sleeping time

Saturday 25:
6.00 Yoga session (asanas beneficial for females) with Nitya
7.00 Chanting and meditation
8.00 Breakfast
9.15 Session on self-massage with Soraiia
10.15 Break time
10.30 Session on massage in pairs
12.30 Metaphorical cards session “Find your story” with Ashiisha
13.30 Lunch
15.00 – 16.00 Ocean bath ritual
16.00-17.30 Emotional hygiene practice & Tea ceremony on the beach with Nitya
17.30 Break
18.00 Chanting
18.30 Meditation
19.00 Dinner
20.15 Sauna & chanting mantras
22.00 Sleeping time

Sunday 26:
6.00 Chi-gong with Nitya
7.00 Chanting and meditation
8.00 Breakfast
9.15 Embodiment practice & voice activation with Nadzeya
10.45 Break
11.00 Closing ceremony
13.30 Lunch
15:00 – 19:00 Departure

Venue
Ananda Gaorii Ashram is located on 13 hectares of farmland near Vig, about an hour from Copenhagen. We have a small orchard, vegetable garden, organic bakery, sauna, music studio, 3 meditation halls, dining hall with stove, pin-pong area and dormitories for men and women.

Accommodation
We have separate dormitories for men and women (big rooms where up to 10 people can sleep). You are also welcome to camp if you prefer.

What to Bring
Сomfortable loose-fitting clothes for yoga, indoor slippers, pen, notebook, warm clothes for outdoors, towel, toiletries.
If you don’t want to bring a sleeping bag and etc. you can rent a set of sheets and a towel for 50 DKK.
P.S. WHITE DRESS or other white clothes for Women’s circle.

Price
Normal 2500 DKK
Student/Unemployed 2300 DKK
A set of sheets, pillow, and towel – 50 DKK (in case you didn’t bring yours)

Payment: https://anandamargadanmark.nemtilmeld.dk/26/

After Payment:
Please fill in this google form for us to know you better and adjust our menu and program specifically for your needs.
https://docs.google.com/forms/d/1wG0dMUGs2gqxqJlpL8Y-aEJbTt9baUo1PBwda7Nl9uA/edit

How to Get There
Buy a ticket to “Vig”. Change at Holbæk to bus or train. We will pick you up in Vig. Kindly call us half an hour before you are due to arrive. If you come by car navigate to Holbækvej 56, 4560 Vig.

Contact/More Information
• Phone: +45 50 13 21 74 Nitya
• Email:
• URL: www.anandagaorii.dk

See you there, dear One!

  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Date

Mar 24 - 26 2023

Time

08:00 - 18:00

Location

Holbækvej 56
4560 Vig
Category

Organizer

Ananda Gaorii
en_GBEnglish