After a week or more of Christmas and New Year parties and celebrations there is a good chance your whole system is overworked and overloaded. So why not give yourself a much needed break by joining this weekend yoga detox retreat.
With our relaxed program including daily practice of yoga, meditation and drinking fresh fruit and vegetable juice, you can make a new start on your journey towards health and well-being.
Refresh your body and mind in the soothing environment of Ananda Gaorii ashram, away from the stress of everyday life.
🍊🍎 🥒REGISTER HERE: https://forms.gle/D2iY6pyt7o6muB9H9See Less
For more details visit our FB event page.
🥑Program
Friday
15:00 Arrival & Registration
16:30 Welcoming & Introduction to Ananda Gaorii Ashram!
18.00 Guided Introduction to Meditation and Chanting
19.00 Dinner – Fresh juice with Triphala & Introduction to Fasting by Arjuna
20.30 Free Time
21.30 Sleep time
.
Saturday
6.00 Guided Meditation and Chanting
7.00 Yoga
8.00 Juice breakfast
9.00 Maonabrata – individual silence
10.00 Guided tour around Ananda Gaorii
12.00 Midday chanting and meditation
13.00 Juice lunch
14.30 Keys to a Balanced Life with Dada Krsnasevanana
17.00 Yoga Detox
18.00 Evening chanting and meditation
19.00 Juice dinner with Triphala
20.00 Soundhealing session with Soraia and Matias
21.30 Sleep time
.
Sunday
6.00 Morning chanting and meditation
7.00 Yoga
8.00 Detox and Bowel Cleanse (Lemon water with salt to flush the system)
10.00 Juice Breakfast
11.00 Keys to a Balanced Life with Dada K
12:00 Midday chanting and meditation
13.00 Closing circle
13.30 Delicious Light Lunch
14.30 Depart
As an additional option after the end of the program you can visit a sauna in the nearest town.
🍒 Cost
Normal – 800 DKK including food, accommodation and program
Students and Unemployed – 650 DKK
Sheet, pillow – 70 DKK (in case you didn’t bring yours)
Sauna – 25 DKK (40 DKK including swimming pool)
🥝 Payment
• Mobile Pay: 10373 (IMPORTANT NOTE: please write your name and “yoga detox retreat” when making the payment)
• Paypal:
• Bank Transfer: (please specify “yoga detox retreat”)
Bank Name: Jyske Bank
Account Name: Ananda Marga DK Kurser/Courses
Account Number: 5018 1348611
IBAN: DK2350180001348611
Swift/Bic: JYBADKKK
🍅 What to Bring
Sleeping Bag, sheet, pillow if you need one, comfortable loose-fitting clothes for yoga, indoor slippers, pen, notebook, warm clothes for outdoors, towel, toiletries.
🍍 How to Get There
Buy a ticket to “Vig”. Change at Holbæk to bus or train. We will pick you up in Vig. Kindly call us half an hour before you are due to arrive. If you come by car navigate to Holbækvej 56, 4560 Vig.
🍉 Contact/More Information
• Email:
• URL: www.anandagaorii.dk
• Farm: 22206991
• Dada Krsnasevananda: 71881273
🍊🍎 🥒REGISTER HERE: https://forms.gle/D2iY6pyt7o6muB9H9See Less
For more details visit our FB event page.
